After Work Vinyasa with Shay Peretz
Come join us for an extended dynamic vinyasa flow session with a little soul music a little sweat lots of love and an inquiry not only of movement but of the process of mind. Bring a friend or come make a new one. We look forward to flowing with you!
ABOUT SHAY PERETZ
Born in Israel and raised In Argentina, arriving to Stockholm in 2012 from Venice California. Shay has been in his practice for over 25 years. With teachers and influences Ranging From Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles. Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area and his experience as a mountain guide in the Sierra Nevada Mountain range in California. Sharing these influences he teaches weekly active vinyasa and meditation session at nomerous studios in Sweden and abroad.
Born in Israel and raised In Argentina, arriving to Stockholm in 2012 from Venice California. Shay has been in his practice for over 25 years. With teachers and influences Ranging From Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles. Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area and his experience as a mountain guide in the Sierra Nevada Mountain range in California. Sharing these influences he teaches weekly active vinyasa and meditation session at nomerous studios in Sweden and abroad.
DATE: FRIDAY 4/6
TIME: 17:00 - 18:30
PRICE: 395 SEK